Personal Fitness Training
In your home or at the gym, VV Spot's Personal Fitness Training Services has what you need to reach your fitness goals.
Existing clients click here to schedule your in person sessions!
Tennis Performance Training
- Progress in your speed, agility, and power with our outstanding performance training program
- Includes customized workouts based on the athletes needs and focus
- Nutrition Services
- Monthly progress report (when one attends at least two sessions a week)
Personal Training Packages
- Hour long sessions
- Clients can schedule in-person (at Catalyst Gym) and/or complete the online workouts
- In the first session the Personal Trainer will assess client, complete a brief workout and develop workout plans specifically for your needs
- Clients gain access to a personal portal with exercise plans, videos and more
All Customized Personal Training services include nutrition guidance and weekly tips!
We want to help you reach your health and fitness goals!
Your VV Spot Personal Trainer is also a Nutrition Coach! You will learn mindful eating habits, get food prep guidance and so much more when you select one of our Personal Training Packages.
Single Personal Training Session
Starting at
$70
per session
Get one-on-one training and customized workouts based on your goals and needs
Tennis Performance Training
Starting at
$60
per session
Click the link below if you are ready to take your tennis game to the next level. There's more to be done than just playing on the court. Gain improved stability, strength, and endurance through our programming.
Customized Personal Training Packages
Starting at a monthly rate of
$300
Whether you need online, in-person, or both methods of personal training. We will create a package that works best for your lifestyle.
Fitness Parties
- Perfect for family gatherings, birthday parties, you name it! A fitness party will keep your fiends and family active and feeling great!
- Various packages include, fitness activities, birthday cake, and food catering services.
- We organize the party and you have fun!