Tennis Performance Training

• Progress in your speed, agility, and power with our outstanding performance training program
• Includes customized workouts based on the athletes needs and focus
• Nutrition Services
• Monthly progress report (when one attends at least two sessions a week)
  

Personal Training Packages

• Hour long sessions
• Clients can schedule in-person (at Catalyst Gym) and/or complete the online workouts
• In the first session the Personal Trainer will assess client, complete a brief workout and develop workout plans specifically for your needs
• Clients gain access to a personal portal with exercise plans, videos and more

All Customized Personal Training services include nutrition guidance and weekly tips! 

We want to help you reach your health and fitness goals!

Your VV Spot Personal Trainer is also a Nutrition Coach! You will learn  mindful eating habits, get food prep guidance and so much more when you select one of our Personal Training Packages. 

  Single Personal Training Session

Starting at

$70

per session

Get one-on-one training and customized workouts based on your goals and needs

Tennis Performance Training

Starting at

$60

per session

Click the link below if you are ready to take your tennis game to the next level. There's more to be done than just playing on the court. Gain improved stability, strength, and endurance through our programming.   

Customized Personal Training Packages

Starting at a monthly rate of

$300

Whether you need online, in-person, or both methods of personal training. We will create a package that works best for your lifestyle.